Our minds are capable of standing back from ourselves. With the power of imagination, our minds can invite beneficial influences to reduce pain and to increase endurance.
Imagination is fun to use, and images begin their magic by engaging our emotions.
You can download this week’s Meditation (Level 2 – using the mind to reduce pain) from http://www.blognow.com.au/manager/add_entry.php?t=pod&up_id=83432
Mind Journeys 